What does Autostart Mean/ Do these powerballs Require a Cord to Start?
Autostart Start Powerballs feature an in-built autostart spring mechanism and do NOT need a cord to start. Simply wind the rotor back and release for an easy, fuss-free start every time. Check out our videos page for starting techniques and tips.
I’m experiencing pain in my wrist, can I still start Powerball?
Yes, Powerball is very easy to start. Simply wind the rotor back and release. If pain in your wrist is preventing you from doing this, a much simpler way to start Powerball is to roll the rotor backwards across a flat surface, such as a table or wall.
What makes Powerball so effective for wrist rehabilitation?
Powerball’s isometric resistance is what makes it so effective for rehabilitation. As you spin Powerball, it generates non-impact, isometric resistance which works its way deep into the muscle tissue, not just in the in the wrist, but throughout the entire upper body - repairing and healing for a long-lasting and speedy recovery.
What is included in the Autostart Pro Strength Pack?
The Autostart Pro Strength Pack includes; 1 x Autostart Pro Powerball, 1 x Powerball Carry Case, 1 x Power Gripper, 1 x Isometric Finger Exerciser, 1 x Squeeze Exercise Egg, 1 x Finger Stretch Exerciser
What is the difference between the Autostart Classic, Autostart Pro and Fusion Pro Powerballs?
All of our Autostart models are similar in the fact that they produce the exact same amount of resistance (torque) and all three are ideal for strengthening and rehabilitation purposes. What sets the Autostart Pro and Fusion Pro apart from the Autostart Classic however, is a 6-mode LCD speed meter. Both Pro models feature a battery-free speed meter for tracking your highest spin speed and for monitoring your strengthening and rehab progress. What gives the Fusion Pro even more of an edge though are its in-built LED lights, which create a fantastic colour show as you spin the Powerball.
How often should I use Powerball?
For rehabilitation purposes, we recommend using Powerball at a low level of resistance (around 5,000rpm) for 3-5 minutes each day, or as much as your injury will allow. As you begin to progress through your recovery, you will notice that your spin sessions with Powerball will quickly grow longer and faster, as you yourself grow stronger.
Want to know more about the different types of strengthening equipment available?
We offer a range of rehabilitation and strengthening products on our website. For more information on the individual products and which piece of equipment is right for you, read our blog post: