The early days...
Some figuring out
Getting the precise grip, hand and arm positions, speeds and durations took a little figuring out. Those who took the time to perfect the correct spin technique saw rapid reductions in pain and significant increases in strength and flexibility. We quickly saw that we needed to find a way to help everyone get these benefits
Finger to shoulder rehabilitation & strengthening for all
So we began working with physios and fitness trainers to closely study and identify the various physical effects and benefits of exercising with Powerball® and Powerspin®, out of which emerged a sequence of highly specific exercises and programmes. These were then converted into a series of easy to follow videos to clearly demonstrate each exercise, all made available on our new mobile friendly website, to help everyone access the benefits of these unique and powerful exercisers.
3 simple steps
If you use your hands or arms for work, sport or play, then Powerball® is for you. If you wish to develop upper body and core strength, then Powerspin® is also for you. Simply follow our recommended exercises and physio developed programmes to see measurable differences within days.
Share your story
We’d love to hear from you
Knowledge makes everyone stronger. We really want to hear about how you are using your Powerball® or Powerspin® and encourage you to share these results so that your experience can become part of our quest to help everyone become fitter, stronger and more pain free finger to shoulder.Get in touch