Elbow Rehabilitation Made Simple with Powerball

Intro
Intro

If you’re currently suffering or have ever suffered from an elbow injury, then you’ve come to the right place. Elbow rehabilitation is made simple with Powerball, the world’s most effective handheld exercise device.

Join the 4 million other customers who have successfully used Powerball for elbow rehabilitation and strengthening, and experience the benefits for yourself today.

Rehabilitate Elbow InjuryIncrease Elbow Flexibility/Range of MotionPrevent Muscle Loss after InjuryStrengthen the Elbow Joint, Muscles and Tendons

Benefits
Benefits

Rehabilitate Elbow Injuries

Powerball is the perfect device to aid with elbow rehabilitation and will help you achieve full recovery in no time at all. Spinning Powerball encourages the flow of oxygen and healing nutrients to the elbow joint. Once there, these nutrients repair and rejuvenate any damaged muscle tissue or tendons. This allows for gentle, yet effective elbow rehabilitation.

Use Powerball for elbow rehabilitation to:

  • Soothe and relive elbow pain
  • Heal torn muscles or a fractured/broken elbow
  • Cut recovery times
  • Prevent future possible injuries

Benefits
Benefits

Increase Elbow Flexibility & Range of Motion

Injury can leave the elbow joint feeling stiff and sore, so it’s important to keep the elbow flexible and mobile during rehabilitation. Spinning Powerball for only a couple of minutes a day will significantly improve flexibility and range of motion in the elbow joint. Even at slow speeds, Powerball exercise will significantly loosen up the elbow joint by encouraging the production of synovial fluid – a natural lubricant.

Following our physio-designed Powerball elbow rehabilitation exercises will take your elbow through a full 360-degree circumduction (range of motion). These elbow rehabilitation exercises will not only strengthen the elbow joint and surrounding muscles, but they will also help to reduce stiffness and increase overall flexibility.

Benefits
Benefits

Prevent Muscle Loss after Injury

Muscle loss (or muscle atrophy) is a serious side effect and problem when it comes to elbow rehabilitation. Elbow injuries, such as RSI or a broken elbow can leave you incapacitated for weeks at a time. During this period, your elbow will be inactive and the muscle surrounding the elbow joint can start to break down.

This is just another reason why it is so important to practice effective elbow rehabilitation. Using Powerball for elbow rehabilitation stimulates and strengthens the muscles as you recover, thus preventing muscle loss in the elbow joint and leading to a faster overall recovery.

Programs

Programs

Using Powerball gives you a practical, easy to follow recovery path for elbow rehabilitation. We have 4 different physio-designed elbow rehabilitation programs (with accompanying rehab videos) that you can follow depending on your injury. See below for examples of our programs and videos. A full list of videos and programs can be found on the videos page of our website.

Download Program

Related
Related

Do you have one of the following injuries?

Elbow PainGolfer's ElbowTennis Elbow Treatment

Whether you’re a long-time sufferer of one of these injuries, or you’ve only recently started experiencing the symptoms of one, Powerball will help you to stop the condition in its tracks today.

Repair, rehabilitate, recover – the Powerball way.

  • Testimonial
    Testimonial

    GOLFER'S ELBOW TROUBLES? POWERBALL IT AWAY.

    I’ve been suffering with Golfers Elbow for some time and use my Powerball when it gets really uncomfortable, I exercise with Powerball for a couple of minutes then, as if by magic the aches ease away and my arm is trouble free for about a week. No permanent cure yet, but 2 weeks totally rested and filled with Ibuprofen didn’t provide a medical cure either. At least this Powerball gives me around a week of pain relief for a couple of minutes of exercise, and virtually instant too.

    ***** Updated – very rarely have problem with my Golfers Elbow / Tendinitis, however, when I do, no medication required, I just use this ball until I get a burning sensation, I repeat as required over the following few days until the tendinitis has gone – son still uses the Powerball too it improves his grip and strength in his hands and arms for Mountain and Downhill biking. *****

    5 Star Amazon Review

     

  • Testimonial
    Testimonial

    TENNIS ELBOW FROM OVER-USE OF A LAPTOP?
    PROBLEM SOLVED

    I got tennis elbow from constantly using my laptop and it was a major issue. It got so bad, I couldn’t lift a glass of water using my right arm, my elbow would just give way. I started some exercise to help strengthen and rebuild but it was hard going, causing me more injury at times.

    I got really fed up with the pain and having a useless arm, especially since I am right handed, so I went searching online for something better and discovered Powerball®. I used it regularly and it really has given strength back and reduced my pain considerably, a fantastic outcome. It’s all taken only a few weeks so it’s a great result as I suffered for months before this.

    Michael Cutler, Bristol, UK

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