How to Finger Start your Powerball

Definitive Guide to Finger-Starting Powerball® Can’t find a cord. Sick of the cat eating them (cats love Powerball cords)! No longer live in fear of misplacing a cord and […]

Isometric Exercise?

Powerball Isometric Exercise Device   Powerball is the world’s most revolutionary isometric exercise device. Combining science and precision engineering to allow punishing isometric resistance training & rehabilitation. In […]

What is a Gyroscope?

Powerball® is a gyroscope but what exactly is that? What is a gyroscope? Well, an agreed definition is… ‘A device consisting of a wheel, disc or rotor mounted […]

Drum Endurance & Strength Training

Cure Drumming Pain & Increase Endurance Play Longer > Play Harder > Play Healthier Powerball should be every drummer’s best friend. As an art form, drumming places exceptional […]

Pain from playing Guitar?

Pain from playing Guitar? Play Longer > Play Harder > Play Healthier Guitar play can cause repetitive strain injuries (RSI) anywhere in the upper limbs but is most […]

Powerball World Championships

Powerball®, Usain Bolt and our World Championships Unfortunately we have not been able to afford to sponsor Usain Bolt (we have been informed unreliably that he uses Powerball® […]

3 Types of Tennis Elbow Exercise Treatments

Finding the correct tennis elbow exercise programme can be a difficult task. Many people have visited physical therapists and doctors to no avail. Luckily, there is Powerball – the world’s number one exercise gyroscope for strengthening and rehabilitation.

In this article, we will show you two tennis elbow exercise treatments that you can do alongside your regular rehabilitation sessions with Powerball.

Wrist Fracture & Break Rehab

Wrist Rehabilitation and Strengthening with Powerball How long does it take to recover after a Wrist Break or  Wrist Fracture? When you break or fracture your wrist the […]

4 Main Causes of Wrist Pain

4 Main Causes of Wrist Pain   There  are numerous reasons why you may be feeling wrist pain. Detailed in this blog will be 4 of the main […]

Arm Rehabilitation

Powerball Arm Rehab If you are looking for effective arm rehab from a break or fracture then Powerball is essential to aid your recovery. Powerball will help you […]