Chris Banfield – Pistol Shooting World Silver Medalist

Tuesday, April 24th, 2018

We talk shooting, singing & Powerball with a future World Champion Chris Banfield from Tasmania Australia is currently ranked joint 2nd in the world in WA1500 Pistol Shooting and […]

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Intense 9 Minute Powerspin Workout

Wednesday, November 29th, 2017

Advanced Powerpin Workout  If you are looking for an intense gyroscopic workout then following this 9-minute Powerspin routine is what you are looking for. This workout targets your whole […]

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Stop Muscle Loss from Arm Breaks & Fractures

Tuesday, November 14th, 2017

Stop Muscle Loss from Arm Breaks & Arm Fractures Muscle loss or wastage is a serious side effect and problem in rehabilitation from arm breaks and fractures. The […]

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How to Finger Start your Powerball

Tuesday, November 7th, 2017

Finger-start-powerball

Definitive Guide to Finger-Starting Powerball® Can’t find a cord. Sick of the cat eating them (cats love Powerball cords)! No longer live in fear of misplacing a cord and […]

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Isometric Exercise?

Wednesday, May 17th, 2017

Powerball Isometric Exercise Device   Powerball is the world’s most revolutionary isometric exercise device. Combining science and precision engineering to allow punishing isometric resistance training & rehabilitation. In […]

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What is a Gyroscope?

Friday, May 5th, 2017

Powerball® is a gyroscope but what exactly is that? What is a gyroscope? Well, an agreed definition is… ‘A device consisting of a wheel, disc or rotor mounted […]

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Drum Endurance & Strength Training

Tuesday, April 11th, 2017

Powerball Drum Endurance

Cure Drumming Pain & Increase Endurance Play Longer > Play Harder > Play Healthier Powerball should be every drummer’s best friend. As an art form, drumming places exceptional […]

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Pain from playing Guitar?

Tuesday, April 11th, 2017

Pain from playing Guitar? Play Longer > Play Harder > Play Healthier Guitar play can cause repetitive strain injuries (RSI) anywhere in the upper limbs but is most […]

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Powerball World Championships

Tuesday, April 11th, 2017

Powerball®, Usain Bolt and our World Championships Unfortunately we have not been able to afford to sponsor Usain Bolt (we have been informed unreliably that he uses Powerball® […]

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3 Types of Tennis Elbow Exercise Treatments

Tuesday, April 11th, 2017

tennis elbow exercise, tennis elbow

Tennis Elbow Exercise/ Lateral Epicondylitis Treatment and Rehabilitation Tennis elbow exercise made simple with Powerball Finding the correct tennis elbow exercise programme can be a difficult task. Many […]

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