Wrist Strengthening, the Powerball Way

Intro
Intro

If you are looking to build wrist and grip strength, then you’ve come to the right place. Build wrists of steel through isometric strengthening with Powerball, the world’s number one gyroscopic strengthener. Powerball is the size of a tennis ball, yet can pack a punch upwards of 60 pounds of inertial resistance.

Join the 4 million happy customers who have used Powerball to successfully rehabilitate and strengthen from fingertip to shoulder.

Strengthen The WristsEnhance Your Sporting PerformanceProtect Yourself from Injury

Benefits
Benefits

Strengthen the Wrists

Climbers trust it, arm wrestlers swear by it – but what makes Powerball unique? Powerball exercises the arm in a way that simply isn’t possible with regular isotonic (free-weight) exercise training, engaging a much higher percentage of muscle fibers in a far shorter time frame. Powerball uses isometric resistance to stimulate the entire muscle, delving deep within the muscle tissue and strengthening from its core. This means you can build muscle faster and more effectively without risking injury. All it takes is 3 minutes a day – pick up a Powerball and experience for yourself how this small, yet incredibly powerful device will change everything you know about strength training.

Benefits
Benefits

Enhance Your Sporting Performance

For all the sports that rely on wrist and grip strength, there is nothing on the planet that builds it faster – Powerball helps develop muscle power & endurance quickly and efficiently, allowing you to train harder, cycle further and climb higher. Spinning this powerful gyroscope engages the entire kinetic chain of the arm, building strength from fingertip to shoulder. Experience a more powerful swing, greater control in your targeting and maximized endurance in every punch – it’s as simple as Powerball.

Benefits
Benefits

Protect Yourself from Injury

Regular exercise with Powerball is an easy way to benefit from continual injury prevention. Think of it as an extra layer of body armour for your wrists – exercise with Powerball maintains muscle and joint health and will keep you feeling strong and injury-free -always. Greatly lower the risk of incurring a sports related wrist injury or even an RSI (repetitive strain injury) like carpal tunnel from regular computer use. All it takes is 3 minutes a day to keep your wrists strong and protected from injury.

Programs

Programs

Wrist Strengthening Made Simple

Powerball is the most mobile piece of gym equipment that you will ever own. It would be quite difficult to carry your 25kg dumbbell set around with you wherever you go, however, with Powerball, you can put it in your bag, bring it to work, spin it while you watch TV or while you wait in the car. Powerball can replicate the workout of a 25kg dumbbell, all in the palm of your hand. A gym in your pocket – Powerball works like no other exercise device you’ve ever picked up.

Related
Related

Wrist Strengthening is Made Easy with Powerball

Strength & EnduranceWrist RehabPrehab

Check out the pages above and see how Powerball can help you to strengthen today.

  • Testimonial
    Testimonial

    Perfect for all racket sports. Add more power to your shot.

    Powerball is an excellent strength training device for all racquet sports, allowing you to get a little more power into your shots. As a physics teacher, I also find it to be a great teaching tool as I talk to my students about centripetal force and rotational inertia!

    Jeff Moreau,
    West Chester, PA, USA

  • Testimonial
    Testimonial

    WHAT OUR CUSTOMERS HAVE SAID

    Very addictive and once you get the hang of it (in the first 5 minutes), you really can feel it working on your muscles. Brilliantly usable whatever you’re doing. Love it!

    S. Singh

    5 Star Review

     

    I can’t begin to say how great this product is, it has so many different techniques for building up wrist strength, bicep strength, pectoral strength and the health benefits like RSI.
    I tried it out for so long when I got it I took a bit of skin off of my finger! but stuck a plaster on and in the first hour and a half I reached a speed of 10131.

    All in all its great fun and addictive and with the benefits of increasing strength/rehabilitation, you can use it anywhere while reading a book, watching TV, running etc.

    Ubik

    5 Star Review

    Well I would just like to say WOW!!!! it took me about five or ten minutes to get it to work and afer that I was hooked. I can definately feel the difference in my muscles which feels great by the way. I need to build up my strength as I am a mechanical assembler and do a lot of heavy lifting. I’m sixty years old and hope to benifit greatly from the exercises. I am a woman who likes to keep my shape and still have fun exercising, Powerball is doing all of this for me. Watching the saphire white light when the ball is spining increases the excitement and of course trying to beat my score is adictive. I can’t wait to show it to my friends, by the way I never did grow up 🙂

    I. Gallagher

    5 Star Review

  • Testimonial
    Testimonial

    GET STRONGER WHILE HAVING FUN.

    Here are two main reasons to get one of these. Strengthen your hand and arms. The second? To have fun!

    If you’re looking for a way to strengthen your arm and hand, Powerball will definitely help you with this. Specifically, you have to hold on to it, so it works the gripping muscles of the hand. It also works the wrist muscles, because you have to rotate your wrist to keep the motion going. Lastly, your biceps will get a workout as well, because your biceps muscle helps turn your palm up (supination), which is one of the motions involved in keeping the gyro spinning.

    If you are looking get the above muscles stronger and in better shape, then the Powerball will certainly benefit you. Because it can spin progressively faster and faster as you get stronger, the Powerball can provide you with a progressive resistance of sorts to get you stronger and stronger over time.

    Now the second reason to get a Powerball, for fun, really needs little explanation- it’s just too much fun seeing how fast you can get this thing spinning! Perhaps the only non-fun thing about it is that it does take a little practice to get the hang of it, and when you’re starting out and can’t keep it spinning, well, that can get a little frustrating. However, it doesn’t take long, and one thing that helped me in the beginning was to keep my elbow straight as I was practicing getting the technique down.

    All-in-all a cool device and useful tool- don’t think twice and give it a try!

    Powerball-5-stars-rating

  • Testimonial
    Testimonial

    Broken bone rehab. No problem.

    Here I am getting ready to take on the ‘Hand’ Jackie Johnson, 13 weeks after I broke my humerus and had a 6in plate with 8 screws put in it. Thanks to the best rehabilitation tool out there, Powerball..! As A Physician Assistant I would recommend this to any of my patients with hand, wrist or arm injuries!

    Alex Ross, 
    Paris, TN, USA

  • Testimonial
    Testimonial

    SPORTS REHABILITATION. BUILDING SHOULDER STRENGTH.

    On the 8th of March last year, I tore a Rotator Cuff tendon in my right shoulder whilst playing squash. Before that day I was competing in long distance open water Masters swimming events, playing squash and golf regularly and loving it. I have seen many physiotherapists and consultant osteopaths, had an MRI scan and purchasing numerous products design to help me cure my shoulder. I’ve spent many hours exercising with bands.

    However, after nearly eight weeks of using an amber Powerball 250 Hz Regular, I am convinced it has done the trick. I’ve recently bought a Vortex that I’m also very pleased with. I use it for about 30 minutes every day and plan to continue until the day I’m pushing up daisies.

    I am now slowly but surely swimming again and playing squash and golf. I’ve been a sad man during the time I could not play my sports. My Powerball has made me a happy man. Sounds very corny but is very very true.

    Dave Wright, London, UK