Wrist Osteoarthritis Treatment

Powerball’s Wrist Osteoarthritis isometric exercise treatment

Powerball is a unique force for strengthening, lubricating and giving mobility to the wrist joint. Wrist Osteoarthritis can be a debilitating condition that can be eased by the daily use of Powerball. Find out why over 4 million people have benefited from our products. Powerball is body armour for your wrists.

How does Powerball help Wrist Osteoarthritis?

Following Powerball’s non-impact resistance programme daily, strengthens the muscles which support the wrist and increases overall range of motion of the joint by applying gentle, rhythmic resistance. This stimulates blood flow & synovial fluid production (tendon lubrication), helping to loosen out and improve function and stabilisation of the wrist during normal daily activities, protecting against shock and stress, which ultimately leads to reduced inflammation and wear.


What is Wrist Osteoarthritis?

Wrist Osteoarthritis is a painful inflammation of the joint(s) following erosion and breakdown of articular cartilage – the ‘shock absorber’ – on the ends of the bones. This most common form of arthritis is also known as degenerative arthritis or arthrosis and is a form of wear and tear on the joints that usually occurs from injuries, age or over-use.

Other methods of treatment

Physical activity –While you may not always feel like it, it is important to keep moving when suffering from osteoarthritis. Even simple activities, such as walking, are enough to reduce pain, improve circulation and ease stiffness in joints.

Natural remedies – Many people with osteoarthritis find natural remedies, such as supplements, oils and even certain foods to be beneficial to their overall heath and well-being.

Massage therapy – Engaging in massage and other relaxation therapies have also been found to be very beneficial for those suffering from osteoarthritis. Massage can help stimulate blood flow, which in return helps to reduce stiffness, inflammation and pain in joints and muscles.

9 Reasons why Powerball?

  • Reduces inflammation
  • Gently soothes and stretches
  • Builds wrist strength, mobility & flexibility
  • Strengthens Muscles & Tendons
  • Repairs Scarred tissues
  • Increases Synovial fluid & Blood Flow
  • Non-impact – Isometric resistance exercise
  • Physio Osteoarthritis exercises
  • Physio Osteoarthritis rehab programmes


Physio Approved. Customer Tested.

  • Physician approved
  • Fun to use
  • Over 4 million sold worldwide
  • 1000’s of 5-star Reviews

De Quervain's Tenosynovitis, Wrist Pain, Wrist rehab Brett winks picture

Customer Review

Recommended Equipment

Choose the powerful, handheld gyroscopic hand exerciser that’s right for you.

  • Autostart Classic Auto-Start, Drop Resistant, 18,000rpm

  • Autostart Pro Fusion Auto-Start, Multi Colour Rotor LEDs, Speed Meter, Drop Resistant, 18,000rpm

  • Autostart Pro Auto-Start, Speed Meter, Drop Resistant, 18,000rpm

Watch Exercises

Practice these short, physio-designed rehabilitation and strengthening exercises.

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