Rehabilitate RSI & Other Injuries
In the case of most jobs, if you’re suffering from RSI (repetitive strain injury) it’s not that easy to do as the doctor says and just “rest up for a couple of weeks”.
So what can you do to relieve pain, rehabilitate the condition and speed up recovery times?
One word – Powerball.
Powerball promotes the flow of healing, oxygen-rich nutrients to sore muscles, tendons and bones, where they quickly repair any damage. Simply spinning Powerball for a few minutes a day, even at slow speeds, is enough to rehabilitate an injury, such as carpal tunnel syndrome, tendonitis, tennis elbow or other RSIs.
What’s important to note is that exercise with Powerball is 100% non-impact. This means that Powerball use doesn’t stretch the muscle, but rather stimulate it. Simulation of the muscle doesn’t hurt, even if that muscle is sore – so you can use Powerball to rehabilitate your injury without worrying about pain or causing further damage.