Prevent Wrist Tendonitis Reoccurring
Sometimes eliminating the cause of your wrist tendonitis isn’t possible. This might be because it was caused by computer use at work, driving or playing your favourite sport. Giving up these activities isn’t always an option – so what can you do to prevent wrist tendonitis from reoccurring again?
Powerball is a highly effective ally in the treatment for wrist tendonitis. But did you know that as you rehabilitate with Powerball, you also strengthen? Powerball’s resistance gently stimulates the muscle tissue and tendons in the wrist to help you rehab faster, with deep-set, long-term recovery results. Powerball’s combination of rehabilitation and strengthening is what sets it apart from other rehabilitation devices. Using Powerball as part of your wrist tendonitis treatment means you will be that much stronger when you finally return to work or playing sport.
And here at Powerball, we always recommend that you continue to exercise with our incredible gyroscopes even after your wrist tendon injury. All it takes is 3 minutes a day. Regular exercise with Powerball maintains wrist and hand health and will help keep you protected from wrist tendonitis in the future.