Powerball for Guitarists

Intro
Intro

Powerballs gyroscopic isometric exercise keeps guitar players healthy from fingertip to shoulder. If you are in pain from playing guitar, Powerball can help you. The majority of problems that guitar players suffer from are as a result of repetitive strain injuries (RSIs). Powerball is a revolutionary device for the rehabilitation and prevention of RSIs.

Powerball not only rehabilitates injuries but it builds endurance in the upper limbs allowing you to play for longer as a result. Find out why over 4 million people have benefited from using Powerball.

Build Strength & EnduranceEnhance Finger DexterityRehabilitate Guitar-Related InjuriesPrevent RSI from Guitar Playing

Benefits
Benefits

Build Strength & Endurance

Isometric training with Powerball is a highly efficient method of building muscle strength and endurance. Stronger muscles with greater endurance capacity mean you can play for longer and it reduces the risks of repetitive strain injuries on the forearms or wrists following long sessions.

Powerball is great for building strength in the hand and making those tough barre chords less straining and easier to play. Enjoy more intricate, sustained playing simply by strength training with Powerball. All it takes is just 3 minutes a day to start noticing results within the first two weeks.

Benefits
Benefits

Enhance Finger Dexterity

Powerball is a world-class training device that should be in the pocket of every serious musician. Spinning Powerball at high speeds works the muscles along the entire kinetic chain of your arm – from your fingertips right up to your shoulder. As you spin, your muscles respond to the powerful isometric resistance created by Powerball, leaving them feeling strengthened and rejuvenated.

Strong and supple muscles are incredibly flexible and mobile – the ideal qualities for any practicing guitarist. In this way, Powerball greatly enhances finger dexterity, making it particularly useful for those small, intricate movements along the fret board that ultimately afford you greater control over your instrument.

Benefits
Benefits

Rehabilitate Guitar-Related Injuries

‘Guitar Wrist’ and repetitive strain injuries or any type of pain from guitar playing can effect both professional and amateur guitar players alike. The strain that wrists, fingers and upper limbs are under from guitar playing can take its toll. This pain should not be ignored as it can develop into more serious problems that can stop you from playing altogether. Constant repetitive movements, such as practicing the same chords or riff over and over again can cause severe strain on our fingers, hands and wrists; and can lead to a repetitive strain injury (RSI) like carpal tunnel syndrome, tendinitis or guitar wrist.

Powerball can effectively soothe and rehabilitate an RSI injury by promoting circulation and gently rebuilding strength in damaged muscles and tendons. Powerball eliminates hand pain, relieves sore fingers, rehabilitates wrist injuries and combats RSI, so it’s no surprise that it is one of the most effective gyroscopic rehab exercisers on the market today.

Benefits
Benefits

Prevent RSI from Guitar Playing

Warm muscles stretch, cold muscles tear – before you even pick up your guitar, use Powerball to warm up your muscles and joints and eliminate any risk of incurring a RSI. If you’re feeling stiff or sore following a few minutes of play, picking up and spinning Powerball for just 2-3 minutes will immediately reduce any discomfort and ensure full recovery prior to your next session – you can call it body armour for the wrists and arms.

Using Powerball on a regular basis will leave your muscles feeling healthier and stronger. After only two weeks, guitar players should see a noticeable difference in their endurance capacity when playing. Play longer, play faster without having to worry about RSI.

Programs

Programs

Wrist Exercise Programs for Drummers

Using a Powerball for as little as 3 minutes daily will improve a guitarist’s endurance while also helping them stay healthy from fingertip to shoulder. A full suite of physio designed strength & endurance exercises which target all of the muscle groups needed during play are available on the videos page of our website.

Download Program

Related
Related

A Must-Have Tool for Every Musician

Check out the pages below to see how Powerball can help you to enhance your musical performance today:

DrummersString PlayersHand & Finger StrengtheningRepetitive Strain Injuries (RSI)Wrist Strengthening

  • Testimonial
    Testimonial

    Pain free Guitar playing from fingertip to Shoulder

    Musicians should know about how great this thing works to strengthen your fingers.
    As a guitar player, grip and finger strength is very important if you want to play the blues
    like the late Stevie Ray Vaughan and Powerball definitely helps you achieve that.

    Ivan Baker, Buenos Aires, Argentina

    My PowerBall has increased strength in my fingers and wrist, so that I can play guitar
    for hours without fatigue! I use it every day,

    James Graves, Tennessee, United States

    ”I’m a serious Powerballer and train to push my limits, I want to use this opportunity to express

    my thanks on how much Powerballing has improved my guitar playing, control and endurance!“

    Hentie Van Loggerenberg, Pretoria, South Africa

  • Testimonial
    Testimonial

    TENDINITIS IN THE HAND PREVENTING YOUR WORK?
    PROBLEM SOLVED.

    I’m 49 years old and work in a dialysis clinic where I must make a lot of accurate wrist movements from left to right and right to left many times daily. 7 years ago, I developed severe tendinitis and a cyst in my right hand.

    I had surgery to remove the cyst but couldn’t cure the tendinitis. I went to a lot of doctors for rehabilitation but none of them could help me to get back to work. Then my son told me about Powerball® and I couldn’t let go of this little ball. It took me just 4 weeks of using Powerball® to get better and return to work. I’ve been using Powerball® from that day and haven’t had tendinitis again. Thanks for giving me my wrist back.

    Jorge Rizzetto, Buenos Aires, Argentina.

     

  • Testimonial
    Testimonial

    RSI PREVENTING YOU FROM PLAYING MUSIC?
    PROBLEM SOLVED.

    I am a professional musician in a symphony orchestra in Glasgow, Scotland and experienced RSI problems down the front and back of my left forearm as a result of playing viola for a living. My arm and wrist were constantly throbbing from the moment I woke up in the morning.

    I tried many different remedies for my problems; massages, acupuncture, ibuprofen cooling gel, stretches. Nothing helped. Then I saw Powerball® advertised online. Within 48hrs of its arrival, my problems were already getting noticeably better. After a just week the RSI had disappeared entirely. This was after a solid 8 months of problems. You can imagine how much this means to me, thank you so much!

    Rik Evans, Glasgow, Scotland

  • Testimonial
    Testimonial

    ACHES, PAINS AND 'CLICKING' IN THE WRIST?
    PROBLEM SOLVED.

    I’m a Musculoskeletal Physiotherapist who also enjoys rock climbing. 7 years ago I fractured my distal radius, as well as damaging the TFCC of my right wrist. After doing some basic rehab on myself, I was able to continue working but experienced regular aching, pain and clicking in my right wrist.

    Then I tried Powerball®. After the first week, I noticed definite improvement in how my injured wrist felt and now use it to maintain strength and range-of-motion of both of my wrists and hands. As a physiotherapist, I can appreciate the way Powerball® helps my hand strength and endurance and targets imbalances I have developed in my forearm muscles from working and climbing – the fact that I can exercise these with no compression through my wrists is massively beneficial.

    Brett Winks, Gold Coast, Australia.

  • Testimonial
    Testimonial

    You will notice a difference in days.

    “The repetitive movements of tennis regularly result in wrist, elbow and shoulder strains. 3 years ago one of our players began using a Powerball to help rehabilitate a wrist injury. I was highly sceptical about what this spinning ball could do and so was well surprised when it helped greatly speed their recovery. Since then we’ve been using Powerball for both rehabilitation and strengthening of our player’s arms and wrists.

    It takes a little practice to get the movement right but once you perfect the technique and follow a simple programme you will definitely notice a positive difference in days.”

    Frans Beckengret, Head Coach, Rutgers Tennis Academy

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