Combat Numbness in Hands and Fingers with Powerball

Intro
Intro

Experiencing numbness in hands or fingers can be an irritating and uncomfortable feeling. While your hands or fingers going numb is not usually a sign of anything serious, it is recommended that you always seek medical advice if you experience this problem. It is important for your doctor to rule out any possible underlying conditions that may be causing this numb sensation.

Powerball is a handheld gyroscopic exerciser that is effective in combating numbness in fingers and hands. Spinning Powerball on a regular basis is enough to massively increase circulation and alleviate the symptoms associated with tingling fingers and hands. Pick up a Powerball today and see why over 4 million people worldwide have benefited from using this unique gyroscope.

Relieve Numbness in Hands and FingersStrengthen Weak MusclesPrevent Numb/Tingling Fingers and HandsFollow Physio-Designed Programs

Benefits
Benefits

Relive Numbness in Hands and Fingers

Alleviate the feeling of numbness in hands and fingers with Powerball. As you spin it, Powerball generates isometric resistance. This resistance works deep into tissue in the forearm and wrist, stretching out any tight tendons or muscles and massively boosting circulation. From fingertip to shoulder – the entire kinetic chain of the arm is engaged when you spin Powerball. An increase in circulation reduces inflammation and swelling in the wrist and increases blood flow to numb areas. This in turn greatly helps to alleviate any tingling or feeling of numbness in fingers and hands.

Benefits
Benefits

Prevent Numb/Tingling Fingers and Hands

Alleviate the feeling of numbness in hands and fingers with Powerball. As you spin it, Powerball generates isometric resistance. This resistance works deep into tissue in the forearm and wrist, stretching out any tight tendons or muscles and massively boosting circulation. From fingertip to shoulder – the entire kinetic chain of the arm is engaged when you spin Powerball. An increase in circulation reduces inflammation and swelling in the wrist and increases blood flow to numb areas. This in turn greatly helps to alleviate any tingling or feeling of numbness in fingers and hands.

Benefits
Benefits

Strengthen Weak Muscles

As mentioned, Powerball’s isometric resistance fully engages the muscles along the entire kinetic chain of the arm. This resistance gently stimulates each muscle with even, pulsating pressure – strengthening from deep within the core of the muscle tissue. In this way, exercise with Powerball effectively strengthens weak muscles, maintaining hand and finger health and keeping numbness at bay.

Programs
Programs

Finger and Hand Exercise Programs

Here at Powerball, we have worked with physiotherapists and sports physicians to design a comprehensive exercise program for Powerball use. Follow our video programs or download our rehabilitation guide to benefit from a practical, step-by-step path to recovery today. You can check out the full list of our video and rehabilitation programs on the videos page of our website.

Download Program

Download Program

Related
Related

Check out the following pages to learn more about related hand and finger injuries:

Hand & Finger StrengtheningSprained, Fractured or Broken Finger and Hand Rehabilitation

Using Powerball for as little as 3 minutes each day will leave your hands and fingers feeling strong, healthy & pain-free.

Related
Related

What causes numbness in hands?

There are many reasons why a person might experience numb or tingling fingers and hands. This numb sensation is usually caused by the compression or damage of a nerve or branch of nerves running into your arm and wrist. Carpal tunnel syndrome is a common example of this, as it occurs when the median nerve becomes compressed as it runs through the carpal tunnel in the wrist. Carpal tunnel syndrome is often caused by constant repetitive movements, such as those involved in typing, using a computer mouse, working on an assembly line or playing a musical instrument. Repetitive activities like these can cause the tissue around the median nerve to swell and put pressure on the nerve. This can lead to a feeling of numbness in hands and fingers as well as weakness, tingling and even pain.

Other common causes of numbness/pins and needles in hands and fingers can be poor circulation or vitamin deficiency. A lack of vitamins B-12, potassium and magnesium can all cause numbness, fatigue or weakness. It is therefore always advised that you visit a doctor if you experience any of these symptoms.

  • Testimonial
    Testimonial

    NUMB HANDS OR CTS FROM GUITAR PLAYING?
    PROBLEM SOLVED.

    I have been playing guitar since I was 15 but had to stop due to my hand going numb. I searched the internet for a solution and tried many different things but the numbness kept coming back. I started talking to a friend and he advised I should buy Powerball®.

    I did and started using it immediately. From the very first use, I felt less numbness in my hands. After three days use however, the numbness was COMPLETELY gone. Not only am I playing guitar again, but I am also learning piano now as well. None of this would be possible if I didn’t have Powerball®. It is truly an amazing device and I cannot express how thankful I am to have bought one.

    Wes Hinds, Oklahoma, USA

  • Testimonial
    Testimonial

    Trigger Finger? Powerball it away.

    I damaged the tendons in my fingers while playing rugby. Two of them were stuck in a bent position, they were very painful to try to bend and stopped me playing golf as I could not grip the club without pain. I was told I had trigger finger and I tried hot water treatments, massaging and bending exercises as recommended by my physio, however, this only gave very temporary relief. Then I decided to try Powerball and followed their finger exercises, I also purchased a Skrunch that I squeezed while at work. I’m glad I did because within 2 weeks I was able to bend my fingers fully and had my grip strength back.

    Daniel Madden, Leeds, UK

  • Testimonial
    Testimonial

    YOU WILL NOTICE THE DIFFERENCE IN DAYS

    ‘My hand used to always cramp after I returned to knitting after a few years, it had got so bad I nearly gave up. I have been using Powerball daily for a week and the pain has gone.’

    Powerball-5-stars-rating

    ‘I bought it because age and wearing joints mean that I was losing the ability to grip with my right hand. A week after using the Powerball my grip is improving and the usual joint aches and pains of age have virtually gone so it has already served its purpose. As an exercise tool for wrists and arms, it seems to do everything it claims.’

    Powerball-5-stars-rating

    ‘Unbelievable little thing and easy to use, I would highly recommend it, bring it to work with you and use it a few times a day, I used it for about a week back in June and a pain I had in my wrist for 2 years went.’

    Powerball-5-stars-rating

    ‘The RSI killer, Purchased the Powerball to help me with my RSI – which it is doing no end! Recommended to me by a physio no less’

    Powerball-5-stars-rating

    Voted by the Independent newspaper as the ‘Best Desk Exerciser’, Read Review Here.

     

  • Testimonial
    Testimonial

    TENDINITIS IN THE HAND PREVENTING YOUR WORK?
    PROBLEM SOLVED.

    I’m 49 years old and work in a dialysis clinic where I must make a lot of accurate wrist movements from left to right and right to left many times daily. 7 years ago, I developed severe tendinitis and a cyst in my right hand.

    I had surgery to remove the cyst but couldn’t cure the tendinitis. I went to a lot of doctors for rehabilitation but none of them could help me to get back to work. Then my son told me about Powerball® and I couldn’t let go of this little ball. It took me just 4 weeks of using Powerball® to get better and return to work. I’ve been using Powerball® from that day and haven’t had tendinitis again. Thanks for giving me my wrist back.

    Jorge Rizzetto, Buenos Aires, Argentina.

     

  • Testimonial
    Testimonial

    DE QUERVAINS TENOSYNIVITIS
    CAUSING WEAKNESS & PAIN FOR YOUR DRUMMING?
    PROBLEM SOLVED.

    I’m a drummer who was suffering with De Quervains Tenosynivitis. Since I started using Powerball®, I have found that my symptoms have dramatically improved. Not only has it been a huge help to me when playing the drums, but in every day situations at work, I notice a huge difference in the way my wrists feel.

    While drumming before I started using Powerball® my wrists would feel tired and give me a numb/pins & needles sensation from my wrist to the end of my thumb, leading me to believe I might drop my drumsticks. Since I started warming up with Powerball® before I practice, however, all tiredness and tingling have disappeared. I’m so happy I purchased this product.

    Emily Jacklin, Lincolnshire, UK.

     

  • Testimonial
    Testimonial

    CARPAL TUNNEL FROM COMPUTER USE?
    PROBLEM SOLVED.

    4 years ago, I started a desk job that involved typing and using a mouse all day. Within a few months, I had shooting wrist pain from RSI and knew I needed to do something to avoid long-term health issues.

    After some intense Internet searching, it seemed I could hold off a doctor’s visit and more expensive treatment by improving my wrist strength so I bought Powerball® and started using it during free moments at work. I found that when I start to feel a little tension in my wrists, a few minutes with Powerball® at low speed relieved discomfort immediately. 4 years on and no complications from repetitive stress or Carpal Tunnel Syndrome – I owe the fact that I’m not wearing a brace to Powerball®.

    Andrew Howe, Philadelphia, USA

     

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