The precise, highly-repetitive movements required to play an instrument (wind, string, key, drum) puts musicians at substantial risk of developing RSI-based injuries (overuse) in the upper limb. Tendonitis, carpal & cubital tunnel syndrome, bursitis – all have their origins in those long rehearsals and start with dull aches that begin in the fingers, wrists, elbows or shoulders, growing more and more intense until they define your very ability to continue playing.
Wrists and fingers source their strength & flexibility from the forearm’s powerful extensor/flexor muscles. Using Powerball daily will have remarkable effects on rehabilitating any sign of injury in the hands, wrists and forearms. Powerball gently strengthens and stretches damaged tendons and muscles keeping them strong and supple and promoting a full recovery in only a matter of weeks.