Other Methods of Osteoarthritis Treatment
Physical activity –While you may not always feel like it, it is important to keep moving when suffering from osteoarthritis. Even simple activities, such as walking, are enough to reduce pain, improve circulation and ease stiffness in joints.
Natural remedies – Many people with osteoarthritis find natural remedies, such as supplements, oils and even certain foods to be beneficial to their overall heath and well-being.
Massage therapy – Engaging in massage and other relaxation therapies have also been found to be very beneficial for those suffering from osteoarthritis. Massage can help stimulate blood flow, which in return helps to reduce stiffness, inflammation and pain in joints and muscles.