Elbow Pain Rehabilitation & strengthening
Say goodbye to elbow pain through isometric exercise with Powerball.
How does Powerball cure Elbow Joint Pain?
Using your Powerball daily will reduce elbow pain immediately leaving the user strong and pain-free from fingertip to shoulder. Powerball has developed our own physio designed non-impact resistance programmes. We have developed elbow strengthening exercises & videos to increase the range of motion in the elbow joint. The range of motion is increased through the stimulation of blood circulation to deliver collagen healing nutrients, oxygen and lubrication to the tendons. The increased blood flow reduces stiffness which helps repair blood deprived scar tissue and prevent further tears and inflammation around the elbow joint. See Powerballs elbow strengthening/rehab videos on this page or under the videos tab. A full elbow rehab exercise programme to accompany the videos can be downloaded on this page also.
Powerball has 1000’s of five-star reviews online and is recommended by physicians all over the world. See how Powerball cured elbow joint pain for one of our customers at the bottom of the page.
Causes of Elbow Pain?
Your elbow joint is an anchor to the powerful flexor/extensor muscles in the forearm which gives strength and mobility to the hands and fingers. Flex or extend your wrist and these muscles contract or stretch, putting pressure and stress on the tendons connecting them to the elbow. Repeat these movements hundreds of times daily (overuse) in the course of work or sport and those tendons quickly fatigue, bringing tearing, pain and inflammation in the surface fascia. Scar tissue quickly develops which is notoriously resistant to blood flow; the joint feels stiff and its mobility reduces.