Monthly Archives: November 2017

Intense 9 Minute Powerspin Workout

Advanced Powerpin Workout  If you are looking for an intense gyroscopic workout then following this 9-minute...

Stop Muscle Loss from a Broken or Fractured Arm

Broken or fractured arm? Prevent muscle loss (muscle atrophy) during recovery with Powerball, the world's...

How to Finger Start your Powerball

Definitive Guide to Finger-Starting Powerball® Can’t find a cord. Sick of the cat eating them (cats...