Powerball works like no piece of exercise equipment you’ve ever picked up. Increasing muscular strength and endurance with immediate long lasting results is easy with this simple, yet powerful device. Find out why over 4 million people worldwide have benefited from using Powerball.

Increase Strength & EnduranceStrengthen Grip, Wrists & Forearms Compliment Traditional Weight TrainingPrevent Injuries (Muscle Damage & RSI)

Build Strength & Endurance

Isometric training with Powerball is a highly efficient method of building muscle strength and endurance. Stronger muscles with greater endurance capacity mean you can work out harder for longer, and it reduces the risks of repetitive strain injuries on the forearms or wrists following long training sessions.

Pick up a Powerball and feel the power immediately.

Powerball is like a rapidly spinning vortex in your hand; the faster the engine spins, the more inertial resistance it generates, working your arm harder and harder until your muscles are burning and screaming for you to stop. And because it generates pure isometric resistance, Powerball engages almost the entire group of fibres in each muscle that it’s exercising, ensuring that you’ll reach fatigue in a much shorter time frame than with traditional exercise methods (less than 30 seconds in fact, if you really accelerate Powerball’s rotor speed).

Put down your dumbbells and take a fresh look at the way you exercise – these small balls really can build arms of steel.

Strengthen Grip, Wrists & Forearms

Powerballs are similar to a baseball or tennis ball in size and weigh between 300 – 600 grams (0.6 – 1.3 pounds). However, these handheld gyroscopic strengtheners pack a serious punch. Despite their diminutive size, they can generate over 60 times their own weight in isometric resistance to give you incredible muscle pump. Spin Powerball for as little as 1 minute and feel the same muscle pump as you would after a long weights session. The secret of a Powerball is the gyroscopic rotor that is inside every model. The faster this rotor spins, the more resistance you feel.

Pushing against Powerball’s unique resistance rapidly builds muscle from fingertip to shoulder. Use Powerball at high speeds for just a few minutes each day and feel the difference immediately:

• Build arm muscles
• Increase wrist strength
• Dramatically improve grip power
• Build tendons of steel

Compliment Traditional Weight Training

Unlike conventional isotonic training (weight lifting, etc.), resistance strengthening with Powerball is fully isometric. Isometric exercise engages a far higher percentage of muscle fibres than isotonic exercise does, allowing you to achieve strength and endurance gains faster. This also means that Powerball is a complementary product to anyone who is serious about strengthening. Use Powerball in conjunction with any training regime and see the improvement in your endurance goals in no time:

• Strength gains – especially grip, wrist & forearm
• Huge improvement in muscle endurance
• Warm up and down before sports or gym sessions
• Injury prevention (muscles tears, repetitive strain injuries (RSI), sprains, etc.)

Prevent Injuries (Muscle Damage & RSI)

Spin Powerball at high speeds and instantly begin to feel its immense power working its way along your entire upper arm. As you fight and push against the resistance generated by Powerball, you are strengthening not only your muscles, but your joints and tendons as well. In this way, Powerball trains every component in your upper arm, providing you with a deep layer of body armour and effective injury protection.

Body Armour For Your Hands, Wrists & Arms

Powerball allows you to target every group of muscles – from your fingertip all the way to your shoulder. This depends on how you grip Powerball and the positioning of your arms. You can find our full list of videos and exercise programs in our videos section.

No matter what your game, improve it with Powerball.

Check out the pages below to see how Powerball can help you improve your sporting performance today: